Hervé Diot 44:00 row
8,015
Meters
44:00.9
Time
2:44.7
Pace
465
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 1268 |
| Drag Factor | 154 |
July 13, 2026 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:00.9 | 8,015 | 2:44.7 | 78 | 633 | 465 | 28 |
| 5:00.0 | 852 | 2:56.0 | 64 | 564 | 47 | 24 |
| 10:00.0 | 998 | 2:30.3 | 103 | 696 | 58 | 27 |
| 15:00.0 | 958 | 2:36.5 | 91 | 648 | 54 | 38 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 756 | 63 | 29 |
| 25:00.0 | 973 | 2:34.1 | 96 | 660 | 55 | 24 |
| 30:00.0 | 739 | 3:22.9 | 42 | 540 | 45 | 39 |
| 35:00.0 | 802 | 3:07.0 | 53 | 552 | 46 | 28 |
| 40:00.0 | 852 | 2:56.0 | 64 | 564 | 47 | 21 |
| 44:00.9 | 810 | 2:28.7 | 106 | 747 | 50 | 29 |
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Workout Graph
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