Hervé Diot 30:00 row
6,734
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 102 |
October 29, 2026 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,734 | 2:13.6 | 147 | 800 | 400 | 24 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 22 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 27 |
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