Hervé Diot 40:13 row
7,500m
Meters
40:13.6
Time
2:40.9
Pace
398
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Stroke Count | 1081 |
| Drag Factor | 127 |
January 11, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.6 | 7,500m | 2:40.9 | 84 | 589 | 27 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 23 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 38 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 30:00.0 | 823m | 3:02.2 | 58 | 498 | 27 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 24 |
| 40:13.5 | 1,032m | 2:31.8 | 100 | 643 | 31 |
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Workout Graph
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