Hervé Diot 41:11 row
8,178m
Meters
41:11.5
Time
2:31.1
Pace
444
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
| Stroke Count | 1311 |
| Drag Factor | 125 |
January 20, 2023 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:11.5 | 8,178m | 2:31.1 | 101 | 649 | 30 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 32 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 36 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 37 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 38 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 36 |
| 41:11.5 | 201m | 2:57.8 | 62 | 514 | 19 |
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Workout Graph
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