Hervé Diot 45:30 row
7,743m
Meters
45:30.2
Time
2:56.3
Pace
398
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 29 |
Stroke Count | 1512 |
Drag Factor | 119 |
February 13, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:30.2 | 7,743m | 2:56.3 | 64 | 519 | 29 |
5:00.0 | 635m | 3:56.2 | 27 | 391 | 17 |
10:00.0 | 769m | 3:15.0 | 47 | 462 | 23 |
15:00.0 | 877m | 2:51.0 | 70 | 540 | 40 |
20:00.0 | 808m | 3:05.6 | 55 | 488 | 27 |
25:00.0 | 851m | 2:56.2 | 64 | 519 | 39 |
30:00.0 | 974m | 2:34.0 | 96 | 629 | 43 |
35:00.0 | 926m | 2:41.9 | 82 | 583 | 28 |
40:00.0 | 835m | 2:59.6 | 60 | 507 | 27 |
45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
45:30.1 | 37m | 6:46.7 | 5 | 317 | 20 |
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Workout Graph
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