Hervé Diot 41:59 row
8,343m
Meters
41:59.5
Time
2:30.9
Pace
455
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 32 |
| Stroke Count | 1484 |
| Drag Factor | 117 |
March 06, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:59.5 | 8,343m | 2:30.9 | 102 | 649 | 32 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 33 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 38 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 41 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 37 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 33 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 36 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 41:59.5 | 360m | 2:45.9 | 77 | 563 | 24 |
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Workout Graph
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