Hervé Diot 40:51 row
7,664m
Meters
40:51.6
Time
2:39.9
Pace
405
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 1212 |
| Drag Factor | 107 |
March 22, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:51.6 | 7,664m | 2:39.9 | 86 | 594 | 25 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 37 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 30:00.0 | 767m | 3:15.5 | 47 | 461 | 25 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
| 40:51.5 | 111m | 3:51.9 | 28 | 396 | 21 |
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Workout Graph
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