Hervé Diot 44:34 row
7,311m
Meters
44:34.3
Time
3:02.8
Pace
370
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Stroke Count | 1193 |
| Drag Factor | 89 |
May 03, 2023 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.3 | 7,311m | 3:02.8 | 57 | 496 | 25 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 21 |
| 10:00.0 | 663m | 3:46.2 | 30 | 404 | 23 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 19 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 22 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 35 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 30 |
| 35:00.0 | 818m | 3:03.3 | 57 | 495 | 26 |
| 40:00.0 | 773m | 3:14.0 | 48 | 464 | 30 |
| 44:34.3 | 738m | 3:05.8 | 55 | 487 | 26 |
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Workout Graph
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