Hervé Diot 39:58 row
8,003
Meters
39:58.5
Time
2:29.8
Pace
437
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 1216 |
| Drag Factor | 105 |
May 15, 2023 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:58.5 | 8,003 | 2:29.8 | 104 | 657 | 437 | 29 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 36 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 29 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 39 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 26 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 35 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 22 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 28 |
| 39:58.5 | 928 | 2:40.8 | 84 | 589 | 49 | 24 |
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Workout Graph
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