Hervé Diot 28:10 row
4,612m
Meters
28:10.1
Time
3:03.2
Pace
232
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 30 |
| Stroke Count | 850 |
| Drag Factor | 135 |
May 19, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.1 | 4,612m | 3:03.2 | 57 | 495 | 30 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 26 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 30 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 31 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 34 |
| 25:00.0 | 789m | 3:10.1 | 51 | 475 | 29 |
| 28:10.0 | 526m | 3:00.6 | 59 | 504 | 33 |
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Workout Graph
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