Hervé Diot 39:40 row
8,010
Meters
39:40.9
Time
2:28.6
Pace
444
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 1105 |
| Drag Factor | 119 |
September 06, 2023 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:40.9 | 8,010 | 2:28.6 | 107 | 671 | 444 | 27 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 29 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 32 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 29 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 25:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 22 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 32 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 28 |
| 39:40.9 | 921 | 2:32.4 | 99 | 653 | 51 | 27 |
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Workout Graph
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