Hervé Diot 22:30 row
5,011m
Meters
22:30.8
Time
2:14.7
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 686 |
| Drag Factor | 123 |
October 28, 2023 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.8 | 5,011m | 2:14.7 | 143 | 791 | 30 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 32 |
| 22:30.7 | 552m | 2:16.5 | 138 | 773 | 32 |
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Workout Graph
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