Hervé Diot 3:13 row
491m
Meters
3:13.8
Time
3:17.3
Pace
23
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 32 |
| Stroke Count | 121 |
| Drag Factor | 180 |
December 15, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.8 | 491m | 3:17.3 | 46 | 456 | 32 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 52 |
| 2:00.0 | 146m | 3:25.4 | 40 | 438 | 40 |
| 3:00.0 | 167m | 2:59.6 | 60 | 507 | 27 |
| 3:13.8 | 25m | 4:36.0 | 17 | 357 | 10 |
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