Hervé Diot 40:43 row
8,816m
Meters
40:43.0
Time
2:18.5
Pace
507
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 1463 |
| Drag Factor | 123 |
December 18, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.0 | 8,816m | 2:18.5 | 132 | 752 | 30 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 31 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 37 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 36 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 35 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 34 |
| 40:43.0 | 132m | 2:42.8 | 81 | 578 | 19 |
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Workout Graph
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