Hervé Diot 42:28 row
9,060m
Meters
42:28.6
Time
2:20.6
Pace
517
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Stroke Count | 1311 |
| Drag Factor | 107 |
January 05, 2024 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.6 | 9,060m | 2:20.6 | 126 | 732 | 30 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 36 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 33 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 35 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 35 |
| 42:28.5 | 528m | 2:20.6 | 126 | 733 | 24 |
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cardio 10