Hervé Diot 43:32 row
9,017m
Meters
43:32.3
Time
2:24.8
Pace
505
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 31 |
| Stroke Count | 1371 |
| Drag Factor | 106 |
January 29, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:32.3 | 9,017m | 2:24.8 | 115 | 696 | 31 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 42 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 35 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 37 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 35 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
| 43:32.3 | 708m | 2:29.9 | 104 | 657 | 24 |
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Workout Graph
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