Hervé Diot 30:10 row
5,395m
Meters
30:10.4
Time
2:47.7
Pace
278
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 139 |
February 09, 2024 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.4 | 5,395m | 2:47.7 | 74 | 555 | 26 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 27 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 27 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 29 |
| 30:10.4 | 963m | 2:41.1 | 84 | 587 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.