Hervé Diot 20:32 row
3,372
Meters
20:32.6
Time
3:02.7
Pace
169
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 222 |
March 01, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.6 | 3,372 | 3:02.7 | 57 | 493 | 169 | 20 |
| 5:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 20 |
| 10:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 18 |
| 15:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 21 |
| 20:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 23 |
| 20:32.5 | 60 | 4:30.8 | 18 | 332 | 3 | 18 |
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Workout Graph
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