Hervé Diot 20:32 row
3,372m
Meters
20:32.6
Time
3:02.7
Pace
169
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 222 |
March 01, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.6 | 3,372m | 3:02.7 | 57 | 497 | 20 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 20 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 18 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 21 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 20:32.5 | 60m | 4:30.8 | 18 | 360 | 18 |
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