Hervé Diot 34:44 row
5,774m
Meters
34:44.4
Time
3:00.4
Pace
294
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 764 |
| Drag Factor | 123 |
March 01, 2024 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:44.4 | 5,774m | 3:00.4 | 60 | 504 | 22 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 22 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 21 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 22 |
| 20:00.0 | 754m | 3:18.9 | 44 | 452 | 21 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 30:00.0 | 757m | 3:18.1 | 45 | 454 | 20 |
| 34:44.4 | 826m | 2:52.1 | 69 | 536 | 27 |
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