Hervé Diot 1000m row
1,000
Meters
4:16.1
Time
2:08.0
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 31 |
| Stroke Count | 133 |
| Drag Factor | 103 |
March 07, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,000 | 2:08.0 | 167 | 843 | 60 | 31 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 33 |
| 0:26.1 | 200 | 2:10.5 | 157 | 827 | 6 | 30 |
| 0:26.3 | 300 | 2:11.5 | 154 | 821 | 6 | 30 |
| 0:26.1 | 400 | 2:10.5 | 157 | 827 | 6 | 30 |
| 0:26.0 | 500 | 2:10.0 | 159 | 830 | 6 | 28 |
| 0:25.8 | 600 | 2:09.0 | 163 | 837 | 6 | 30 |
| 0:26.1 | 700 | 2:10.5 | 157 | 827 | 6 | 32 |
| 0:26.3 | 800 | 2:11.5 | 154 | 821 | 6 | 30 |
| 0:24.7 | 900 | 2:03.5 | 186 | 874 | 6 | 36 |
| 0:24.8 | 1,000 | 2:04.0 | 184 | 870 | 6 | 34 |
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Workout Graph
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