Hervé Diot 1000m row
1,000m
Meters
4:16.1
Time
2:08.0
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 31 |
| Stroke Count | 133 |
| Drag Factor | 103 |
March 07, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 31 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 33 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 30 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 30 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 30 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 28 |
| 0:25.8 | 600m | 2:09.0 | 163 | 861 | 30 |
| 0:26.1 | 700m | 2:10.5 | 157 | 841 | 32 |
| 0:26.3 | 800m | 2:11.5 | 154 | 829 | 30 |
| 0:24.7 | 900m | 2:03.5 | 186 | 939 | 36 |
| 0:24.8 | 1,000m | 2:04.0 | 184 | 931 | 34 |
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Workout Graph
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