Hervé Diot 1000m row
1,000m
Meters
4:06.1
Time
2:03.0
Pace
60
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 34 |
| Stroke Count | 143 |
| Drag Factor | 102 |
March 07, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 34 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 35 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 37 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 32 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 37 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 33 |
| 0:25.2 | 600m | 2:06.0 | 175 | 902 | 33 |
| 0:25.3 | 700m | 2:06.5 | 173 | 895 | 36 |
| 0:25.4 | 800m | 2:07.0 | 171 | 888 | 33 |
| 0:24.7 | 900m | 2:03.5 | 186 | 939 | 36 |
| 0:23.4 | 1,000m | 1:57.0 | 219 | 1052 | 36 |
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Workout Graph
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