Hervé Diot 4:00 row
946m
Meters
4:00.0
Time
2:06.8
Pace
58
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 115 |
March 15, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 31 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 33 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 31 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 30 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 31 |
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