Hervé Diot 30:06 row
5,512m
Meters
30:06.7
Time
2:43.8
Pace
289
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 128 |
March 15, 2024 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 5,512m | 2:43.8 | 80 | 573 | 28 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 20 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 35 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 30 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 35 |
| 30:06.7 | 980m | 2:36.4 | 91 | 614 | 24 |
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Workout Graph
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