Hervé Diot 40:12 row
8,543
Meters
40:12.5
Time
2:21.1
Pace
489
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 1193 |
| Drag Factor | 113 |
March 27, 2024 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:12.5 | 8,543 | 2:21.1 | 124 | 727 | 489 | 29 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 28 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 31 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 34 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 37 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 27 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 27 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 28 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 26 |
| 40:12.5 | 17 | 6:07.6 | 7 | 324 | 0 | 0 |
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Workout Graph
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