Hervé Diot 30:00 row
6,866
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 115 |
May 02, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,866 | 2:11.0 | 155 | 834 | 415 | 27 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 25 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 26 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 27 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 28 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 28 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 |
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Workout Graph
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