Hervé Diot 30:42 row
6,028
Meters
30:42.1
Time
2:32.7
Pace
325
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 956 |
| Drag Factor | 152 |
May 17, 2024 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:42.1 | 6,028 | 2:32.7 | 98 | 637 | 325 | 26 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 22 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 29 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 26 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 29 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 30 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 27 |
| 30:42.0 | 97 | 3:36.4 | 34 | 418 | 5 | 25 |
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Workout Graph
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