Hervé Diot 45:08 row

9,008m

Meters

45:08.9

Time

2:30.3

Pace

492

Calories

Average Watts103
Calories Per Hour654
Stroke Rate26
Stroke Count1189
Drag Factor120

August 12, 2024 18:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:08.9 9,008m 2:30.3 103 654 26
5:00.0 885m 2:49.4 72 547 22
10:00.0 941m 2:39.4 86 597 25
15:00.0 1,074m 2:19.6 128 742 26
20:00.0 1,000m 2:30.0 104 656 29
25:00.0 909m 2:45.0 78 568 28
30:00.0 1,084m 2:18.3 132 754 25
35:00.0 985m 2:32.2 99 641 29
40:00.0 1,059m 2:21.6 123 723 28
45:00.0 1,071m 2:20.0 127 738 25
45:08.9 1m 1:14:10.0 0 300 0

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Workout Graph

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