Hervé Diot 46:19 row
9,004m
Meters
46:19.9
Time
2:34.3
Pace
485
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 1235 |
| Drag Factor | 116 |
August 14, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.9 | 9,004m | 2:34.3 | 95 | 627 | 26 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 21 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 21 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 43 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 |
| 46:19.9 | 219m | 3:02.4 | 58 | 498 | 24 |
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Workout Graph
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