Hervé Diot 28:57 row
5,001m
Meters
28:57.0
Time
2:53.6
Pace
257
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 819 |
| Drag Factor | 128 |
August 16, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.0 | 5,001m | 2:53.6 | 67 | 529 | 28 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 10:00.0 | 722m | 3:27.7 | 39 | 434 | 30 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 27 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 31 |
| 28:57.0 | 694m | 2:50.7 | 70 | 541 | 27 |
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Workout Graph
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