Hervé Diot 40:50 row
9,001m
Meters
40:50.0
Time
2:16.0
Pace
526
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Stroke Count | 1383 |
| Drag Factor | 131 |
August 26, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.0 | 9,001m | 2:16.0 | 139 | 777 | 30 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 36 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 38 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 36 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 40:50.0 | 156m | 2:40.2 | 85 | 592 | 26 |
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Workout Graph
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