Hervé Diot 30:49 row
5,282m
Meters
30:49.1
Time
2:55.0
Pace
269
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 828 |
| Drag Factor | 112 |
August 30, 2024 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.1 | 5,282m | 2:55.0 | 65 | 524 | 22 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 24 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 19 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 25:00.0 | 752m | 3:19.4 | 44 | 451 | 20 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 30:49.0 | 83m | 4:55.1 | 14 | 346 | 21 |
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Workout Graph
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