Hervé Diot 5:00 row
970
Meters
5:00.0
Time
2:34.6
Pace
50
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 123 |
September 12, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 50 | 18 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 18 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 18 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 18 |
| 4:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 18 |
| 5:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 18 |
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Workout Graph
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