Hervé Diot 36:01 row
7,505m
Meters
36:01.5
Time
2:24.0
Pace
420
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 1037 |
| Drag Factor | 120 |
September 30, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:01.5 | 7,505m | 2:24.0 | 117 | 703 | 25 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 34 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 36:01.5 | 160m | 3:12.1 | 49 | 469 | 24 |
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Workout Graph
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