Hervé Diot 29:46 row
4,983m
Meters
29:46.4
Time
2:59.2
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 112 |
October 11, 2024 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.4 | 4,983m | 2:59.2 | 61 | 509 | 29 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 24 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 30 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 34 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 30 |
| 25:00.0 | 767m | 3:15.5 | 47 | 461 | 30 |
| 29:46.4 | 794m | 3:00.3 | 60 | 505 | 28 |
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Workout Graph
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