Hervé Diot 29:36 row
4,870m
Meters
29:36.9
Time
3:02.4
Pace
245
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 28 |
| Stroke Count | 830 |
| Drag Factor | 202 |
October 18, 2024 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:36.9 | 4,870m | 3:02.4 | 58 | 498 | 28 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 25 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 28 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 32 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 28 |
| 25:00.0 | 780m | 3:12.3 | 49 | 469 | 28 |
| 29:36.9 | 809m | 2:51.1 | 70 | 540 | 27 |
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Workout Graph
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