Hervé Diot 42:15 row
9,000
Meters
42:15.2
Time
2:20.8
Pace
512
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 1277 |
| Drag Factor | 147 |
October 21, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:15.2 | 9,000 | 2:20.8 | 125 | 727 | 512 | 29 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 29 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 28 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 32 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 37 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 25 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 35 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 34 |
| 42:15.1 | 474 | 2:22.5 | 121 | 719 | 27 | 23 |
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Workout Graph
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