Hervé Diot 42:15 row
9,000m
Meters
42:15.2
Time
2:20.8
Pace
512
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 1277 |
| Drag Factor | 147 |
October 21, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:15.2 | 9,000m | 2:20.8 | 125 | 731 | 29 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 32 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 37 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 35 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 34 |
| 42:15.1 | 474m | 2:22.5 | 121 | 716 | 23 |
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Workout Graph
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