Hervé Diot 40:31 row
8,002m
Meters
40:31.6
Time
2:31.9
Pace
442
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 1171 |
| Drag Factor | 130 |
November 04, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.6 | 8,002m | 2:31.9 | 100 | 643 | 28 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 36 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 37 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 |
| 30:00.0 | 793m | 3:09.1 | 52 | 477 | 21 |
| 35:00.0 | 794m | 3:08.9 | 52 | 478 | 31 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 40:31.5 | 89m | 2:56.9 | 63 | 517 | 24 |
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Workout Graph
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