Hervé Diot 31:00 row
6,194
Meters
31:00.1
Time
2:30.1
Pace
338
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 109 |
November 13, 2024 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.1 | 6,194 | 2:30.1 | 103 | 654 | 338 | 28 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 27 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 26 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 27 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 29 |
| 25:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 26 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 27 |
| 31:00.0 | 184 | 2:43.0 | 81 | 600 | 10 | 35 |
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Workout Graph
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