Hervé Diot 31:00 row
6,194m
Meters
31:00.1
Time
2:30.1
Pace
338
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 109 |
November 13, 2024 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.1 | 6,194m | 2:30.1 | 103 | 655 | 28 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 31:00.0 | 184m | 2:43.0 | 81 | 577 | 35 |
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Workout Graph
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