Hervé Diot 28:42 row
5,007m
Meters
28:42.6
Time
2:52.0
Pace
257
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 118 |
November 29, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.6 | 5,007m | 2:52.0 | 69 | 536 | 28 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 34 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 29 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 29 |
| 25:00.0 | 774m | 3:13.7 | 48 | 465 | 31 |
| 28:42.5 | 705m | 2:37.8 | 89 | 606 | 25 |
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Workout Graph
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