Hervé Diot 18:38 row
3,024m
Meters
18:38.9
Time
3:05.0
Pace
155
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 133 |
December 06, 2024 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.9 | 3,024m | 3:05.0 | 55 | 490 | 26 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 27 |
| 15:00.0 | 633m | 3:56.9 | 26 | 390 | 27 |
| 18:38.9 | 669m | 2:43.6 | 80 | 575 | 27 |
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