Hervé Diot 38:28 row
8,010
Meters
38:28.3
Time
2:24.0
Pace
451
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 30 |
| Stroke Count | 1193 |
| Drag Factor | 99 |
December 16, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:28.3 | 8,010 | 2:24.0 | 117 | 702 | 451 | 30 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 25 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 32 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 38 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 21 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 33 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 31 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 29 |
| 38:28.3 | 742 | 2:20.3 | 127 | 735 | 43 | 31 |
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Workout Graph
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