Hervé Diot 28:56 row
4,970m
Meters
28:56.8
Time
2:54.7
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 31 |
| Stroke Count | 900 |
| Drag Factor | 113 |
December 20, 2024 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.8 | 4,970m | 2:54.7 | 66 | 525 | 31 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 37 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 31 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 28 |
| 25:00.0 | 769m | 3:15.0 | 47 | 462 | 34 |
| 28:56.7 | 765m | 2:34.7 | 95 | 625 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.