Hervé Diot 48:34 row
10,002
Meters
48:34.4
Time
2:25.6
Pace
557
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 31 |
| Stroke Count | 1529 |
| Drag Factor | 122 |
January 08, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:34.4 | 10,002 | 2:25.6 | 113 | 688 | 557 | 31 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 25 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 31 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 34 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 39 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 31 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 28 |
| 35:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 32 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 38 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 28 |
| 48:34.4 | 757 | 2:21.6 | 123 | 738 | 44 | 27 |
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Workout Graph
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