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Hervé Diot v0:20/0:10r...24 row

2,042

Meters

8:00.0

Time

1:57.5

Pace

123

Calories

Rest Distance1,598
Rest Time11:40.0
Overall Distance3,640
Overall Time19:40.0
Average Watts216
Calories Per Hour922
Stroke Rate35
Stroke Count285
Drag Factor114

January 23, 2025 19:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,042 1:57.5 216 922 35
0:20.0 86 1:56.2 223 900 33
r: 0:10 33
0:20.0 85 1:57.6 215 900 36
r: 0:10 30
0:20.0 85 1:57.6 215 900 33
r: 0:10 31
0:20.0 83 2:00.4 200 900 36
r: 0:10 30
0:20.0 85 1:57.6 215 900 36
r: 0:10 28
0:20.0 84 1:59.0 207 900 36
r: 0:10 30
0:20.0 85 1:57.6 215 900 36
r: 0:10 22
0:20.0 83 2:00.4 200 900 36
r: 4:00 645
0:20.0 89 1:52.3 247 1080 36
r: 0:10 28
0:20.0 85 1:57.6 215 900 36
r: 0:10 22
0:20.0 84 1:59.0 207 900 36
r: 0:10 18
0:20.0 80 2:05.0 179 900 33
r: 0:10 20
0:20.0 83 2:00.4 200 900 36
r: 0:10 17
0:20.0 84 1:59.0 207 900 36
r: 0:10 22
0:20.0 86 1:56.2 223 900 36
r: 0:10 20
0:20.0 86 1:56.2 223 900 36
r: 4:00 445
0:20.0 90 1:51.1 255 1080 36
r: 0:10 30
0:20.0 85 1:57.6 215 900 36
r: 0:10 18
0:20.0 85 1:57.6 215 900 36
r: 0:10 17
0:20.0 85 1:57.6 215 900 36
r: 0:10 16
0:20.0 85 1:57.6 215 900 36
r: 0:10 18
0:20.0 85 1:57.6 215 900 36
r: 0:10 18
0:20.0 86 1:56.2 223 900 36
r: 0:10 18
0:20.0 87 1:54.9 230 1080 36
r: 0:10 22
r1,598

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