Hervé Diot v2000m/7:00r...3 row
6,000
Meters
25:48.0
Time
2:09.0
Pace
368
Calories
| Rest Distance | 975 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,975 |
| Overall Time | 46:48.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 650 |
| Drag Factor | 112 |
February 06, 2025 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.0 | 6,000 | 2:09.0 | 163 | 861 | 25 | |
| 8:37.9 | 2,000 | 2:09.4 | 161 | 854 | 24 | |
| r: 7:00 | 694 | |||||
| 8:34.9 | 2,000 | 2:08.7 | 164 | 864 | 25 | |
| r: 7:00 | 266 | |||||
| 8:35.2 | 2,000 | 2:08.8 | 164 | 863 | 27 | |
| r: 7:00 | 15 | |||||
| r975 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.