Hervé Diot 43:00 row
9,004
Meters
43:00.9
Time
2:23.3
Pace
505
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 1224 |
| Drag Factor | 217 |
March 10, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:00.9 | 9,004 | 2:23.3 | 119 | 704 | 505 | 28 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 31 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 35 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 33 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 28 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 22 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 30 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 27 |
| 43:00.9 | 590 | 2:33.3 | 97 | 656 | 33 | 27 |
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Workout Graph
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