Brian Wurdeman 5000m SkiErg
5,000m
Meters
24:06.6
Time
2:24.6
Pace
284
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 0 |
| Stroke Count | 985 |
February 12, 2022 13:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.6 | 5,000m | 2:24.6 | 116 | 697 | 0 |
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 42 |
| 4:55.0 | 2,000m | 2:27.5 | 109 | 675 | 38 |
| 4:40.9 | 3,000m | 2:20.4 | 126 | 734 | 41 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 45 |
| 4:53.6 | 5,000m | 2:26.8 | 111 | 680 | 37 |
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Workout Graph
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