Brian Wurdeman 9x1:00/1:00r SkiErg
2,222m
Meters
9:00.0
Time
2:01.5
Pace
144
Calories
| Rest Distance | 325m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,547m |
| Overall Time | 18:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Count | 444 |
January 08, 2022 15:24:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,222m | 2:01.5 | 195 | 971 | ||
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 42 | 139 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 47 | 141 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 46 | 151 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 40 | 116 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 41 | 121 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 45 | 143 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 46 | 141 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 44 | 138 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 46 | 125 |
| r325m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.