Brian Wurdeman 10000m row
10,000
Meters
43:00.6
Time
2:09.0
Pace
616
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 1078 |
January 13, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:00.6 | 10,000 | 2:09.0 | 163 | 859 | 616 | 25 | |
| 8:14.4 | 2,000 | 2:03.6 | 185 | 932 | 128 | 27 | 168 |
| 9:08.4 | 4,000 | 2:17.1 | 136 | 768 | 117 | 25 | 128 |
| 8:27.0 | 6,000 | 2:06.7 | 172 | 887 | 125 | 25 | 150 |
| 8:29.9 | 8,000 | 2:07.4 | 169 | 875 | 124 | 24 | 143 |
| 8:40.8 | 10,000 | 2:10.2 | 159 | 843 | 122 | 25 | 146 |
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Workout Graph
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