Brian Wurdeman 10000m row
10,000m
Meters
43:00.6
Time
2:09.0
Pace
616
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 1078 |
January 13, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.6 | 10,000m | 2:09.0 | 163 | 860 | 25 | |
| 8:14.4 | 2,000m | 2:03.6 | 185 | 937 | 27 | 168 |
| 9:08.4 | 4,000m | 2:17.1 | 136 | 767 | 25 | 128 |
| 8:27.0 | 6,000m | 2:06.7 | 172 | 891 | 25 | 150 |
| 8:29.9 | 8,000m | 2:07.4 | 169 | 881 | 24 | 143 |
| 8:40.8 | 10,000m | 2:10.2 | 159 | 845 | 25 | 146 |
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Workout Graph
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