Brian Wurdeman 1000m row
1,000m
Meters
4:58.8
Time
2:29.4
Pace
51
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 109 |
January 21, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 25 | 120 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 26 | 145 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 24 | 114 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 25 | 114 |
| 1:02.1 | 800m | 2:35.2 | 94 | 621 | 25 | 114 |
| 0:59.7 | 1,000m | 2:29.2 | 105 | 662 | 26 | 114 |
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Workout Graph
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